As an Author, CrossFitter, and Performance Coach, I get asked by Underdogs and Challengers to help them accelerate their own journey to Automaticity.

Automaticity: The more we perform a skill, the more automatic it becomes. Deliberate, focused practice, with plenty of repetition, helps us achieve automaticity. This means continuing practice beyond mastery…

As an accountability partner for you, I provide a sounding board and objective feedback. You are the subject-matter expert on yourself. I help you stay hungry, and to stay on track towards growth.

My value proposition to you as a Challenger, is the years of research that have gone into my !nspired Books, and that inspired my 3M Model to Mastery. In order to maintain mastery, there needs to be a balance between mindset, method, and mood.

Mastering anything takes a lot of hard work. It is not for everyone.

For the few who want to go further, and to get better, if you believe what I believe, let’s work together on the extra mile…